ABOUT Dr. Tiffany
When I was growing up I wanted to be the next Aaliyah. I would spend hours in my room with my Walkman (yes I'm that old) belting out the latest album. After apologizing to my parents' eardrums, I decided I wanted to become a doctor.
First, I thought I would be a psychiatrist. Then I switched to neurology, then oncology, then finally settled on primary care because I wanted to know everything about the body - not just one part.
During my internal medicine residency I still felt like I was missing a vital piece of the puzzle. Yes I learned about how to treat every possible disease with medication and/or surgery.
But then I started asking myself questions I couldn't find the answer to. What about the effects of a poor diet on disease? What about high stress levels? What happens when you exhaust all your conventional medicine resources and you're still sick?
When I began searching for answers I stumbled onto integrative medicine in 2008 and it felt like I had come home. Finally a way to help people heal from the inside out!
For the last 8 years I have immersed myself in learning medicine through an entirely different set of sunglasses and have helped hundreds of people heal. While it has been incredibly satisfying, I find other parts absolutely frustrating.
Our current medical system does not provide insurance coverage for an integrative medicine approach. This leaves a huge majority of the population who simply can't afford to get the treatment they need to heal.
That is why I created this site. I still enjoy working with patients one-on-one but there is a tremendous amount you can do without leaving your home. In the age of Dr. Google and everyone having access to the internet, it can be hard to sift through the clutter and know which direction to go.
This website is for you. You can browse around or START HERE for a more guided tour. Either way I hope you find at least one nugget of knowledge that will help you lead a healthier life.
Remember - Healthy never goes out of style.
P.S. Let's be friends. Connect below.
In October 2016, I joined Parsley Health - a modern medical practice that is disrupting our current healthcare system. I will be based in San Francisco but see patients virtually from all over the country.
- Parsley Health || What Exactly is Collagen and How To Add It To Your Diet || 6.20.17
- Parsley Health || What Is a Ketogenic Diet and Should You Try It? || 5.26.17
- Well + Good || The Biggest Pregnancy Health Questions, Answered || 5.7.17
- Parsley Health || Heal Allergies Naturally and Stay Sniffle-free This Spring || 4.12.17
- MindBodyGreen || Wellness Leaders Reveal Their #1 Spiritual Practice || 3.28.17
- Thoughtfully Magazine || 26 Women of Color Changing the Face of Wellness || 2.28.17
- Parsley Health || 5 Ways to Stay Healthy-ish When You're Stressed and Near Burnout || 2.25.17
- Thoughtfully Magazine || The Daily Addition of Gratitude Will Transform Your Life || 2.21.17
- MindBodyGreen || The Crazy Side Effect of Stevia That No One Knows About || 2.16.17
- Yoga Journal || The Zen Art of Hurrying Slowly || 1.9.2017
- MindBodyGreen || Tired All the Time? This Is the Likely Culprit? || 1.6.2017
- Parsley Health || Change Your Life with The Top Wellness Books of 2016 || 12.30.2016
- Parsley Health || Why Melatonin Doesn't Help Everyone Sleep || 12.18.2106
- MindBodyGreen || 4 Mood Boosting Foods I Recommend To My Patients || 12.5.2016
- Parsley Health || Get Rid of Your Alarm Clock and Wake Up Naturally || 12.4.2016
- Ayla Beauty || Natural Tips for Better Sleep || 12.3.2016
- Parsley Health || A Guide to A Healthier Thanksgiving || 11.22.2016
- Thoughtfully Magazine || Back to the Basics of Medicine || 11.2.2016
- Parsley Health || Hack Your Way to Better Sleep in 3 Easy Steps || 10.15.2016
- Well + Good || Are Spray Supplements Better For You? || 10.13.2016
- Black Enterprise || This Integrative Medicine Doc Has A Plan For Your Best Sleep || 10.6.2016
- The Clash Content || Broken: Our Current HealthCare System and How We Start to Fix It || 9.8.2016
- Well + Good || Is the Secret To Getting Your Sleep Ever All In Treating It Like a HIIT Workout? || 9.2.2016
- MindBodyGreen || The Fruit You Should Be Eating Before Bed For Better Sleep || 8.20.2016
- MindBodyGreen || 15 Wellness Leaders On How They Find Energy First Thing In The A.M. || 7.27.2106
- MindBodyGreen || 20 Wellness Leaders Reveal How Long They Actually Sleep At Night || 7.19.2016
- MindBodyGreen || The All-Natural Treatment I Always Recommend for Insomnia || 7.8.2016
- Thoughtfully Magazine || The Best Yoga Pose for a Good Night's Sleep || 6.28.2016
- MindBodyGreen || 5 Acupuncture Myths We All Need To Stop Believing || 5.25.2016
- The Huffington Post || Sleep - The Unconscious Workout || 5.22.2016
- Natural Awakenings Cincinnati || The Thyroid Epidemic || 4.30.2016
- MindBodyGreen || Your Spring Subscription for Glowing Skin || 4.18.2016