98% healthy. 2% cupcakes.

The Unconscious Workout

The Unconscious Workout


Preorder now available!

Thank you all for your continued patience as I put the finishing touches on this e-book.

You will be one of the first people to receive the revised and updated version of this book to learn how to sleep better, not longer.


You will learn:

  • Why sleeping pills are ultimately bad for you.
  • What your gut health has to do with your sleep quality.
  • Why melatonin doesn't work for everyone.
  • Why fatigue can literally kill you.
  • Why lack of sleep is making your belly grow.
  • How to calm your monkey mind.
  • And much, much more.

This exclusive offer is only available for a limited time. You will have a finished (digital) copy in your hands by late March 2018.

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