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Intro


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Intro



The best fashion statement is a healthy body and mind.
Be ageless.

Featured In 

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The Unconscious Workout


The Unconscious Workout


the unconscious workout

"The HIIT Workout for Sleep"

 

The only step-by-step course that will show you how to get the BEST sleep of your life in just 21 days.

Stop suffering, start sleeping. No pills required.

 


Healthy is always in fashion.
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About Me


Integrative Medicine Doctor.

Farmacy Foodie.

Curly Girl.

About Me

About Me


Integrative Medicine Doctor.

Farmacy Foodie.

Curly Girl.

About Me

Eat real food. Mostly plants. And not too much.
— Michael Pollan
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Blog


Keep Calm.

Do Some Squats.

Eat More Vegetables.

And Wear Red Lipstick.

Blog


Keep Calm.

Do Some Squats.

Eat More Vegetables.

And Wear Red Lipstick.

Featured Posts

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Visual Musings


Visual Musings


VISUAL MUSINGS

INSTAGRAM @drtiffanylester


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