your Health, simplified.

Have you ever said to yourself?

“I don’t feel well but my doctors says all my labs are normal.”

“I have a pantry full of supplements but I don’t know if they are working.”

“I’m tired of doctors putting a band-aid on my symptoms and not addressing the root cause.”

“I’m confused about the next best steps to take for my health with all the information out there on the internet.”

If you answered yes, then The Health Edit is for YOU.

welcome

what is the health edit ?

A one-of-a-kind consultation that uncovers the hidden blocks to achieving your health goals.

Together we declutter what has been holding you back and co-create a new path to wellness.

This is a unique blend of integrative medicine philosophies, neuroscience techniques, and lifestyle coaching, to create a sustainable health roadmap.

Dr. Tiffany specializes in providing culturally affirming care for those dealing with autoimmune conditions, gut microbiome, and hormone imbalances.

you’ve got options

the basic edit

The most affordable option

  • An in-depth analysis of recent labs and supplements.

  • This report details diet, lifestyle, and supplement recommendations based on your lab data and medical history form.

  • 1-on-1 time with Dr. Lester

the health edit

A personalized 90 minute consultation

  • A medical history review that brings into clear focus what obstacles have kept you stuck in unhealthy patterns.

  • The shift starts here with examining your current mindset and potential limiting beliefs around health.

  • A deep dive into your dietary habits.

  • An analysis of pertinent labs to identify any missing nutrient gaps.

  • This report details diet, lifestyle, and supplement recommendations based on our visit.

the complete edit

Includes everything in The Health Edit plus…

  • Includes three 60 minute follow up visits over 6 months to keep you on track.

  • Such as advanced hormone testing, gut microbiome, toxins (heavy metal, mold, environmental), and organic acids as indicated.**not included in price

  • The ability to directly communicate with your doctor through secure messaging via website or app.

  • Includes a complimentary subscription to my paid health content on Substack ($70 value)

*IMPORTANT NOTE*

This is only available via telemedicine in CA, FL, DC, MD, VA, and GA in accordance with medical licensing guidelines.

Please join the waitlist if you live elsewhere.

The comparison chart

Which option is best for me?

  • The BASIC Edit — best if you’ve had recent labs done in the last 6 months and are looking for a second opinion from a holistic approach

  • The HEALTH Edit — best if you are relatively healthy yet seeking an in-depth analysis of your health and want an actionable, sustainable plan for the next 90 days

  • The COMPLETE Edit — best if you have chronic conditions like hormone, gut, and/or autoimmune imbalances which typically require several appointments to fully heal

It’s time to ditch THE overwhelm & FRUSTRATION.

do any of these statements ring true?

  • You’ve had endless tests and prescribed medications/supplements with no lasting results.

  • You feel disconnected from your body and your sense of well-being is off yet you can’t figure out why eating healthy isn’t enough.

  • You are carrying the overwhelming burden of managing a complex health journey alone.

About Dr. Tiffany Lester

If i know you like i think i do

you wish you could…

  • Wake up with renewed energy and a sense of purpose.

  • Move through your day with ease and grace, free from chronic aches and pains.

  • Feel deeply connected to your body, mind, and spirit.

The Health Edit is your solution.

what is

The health edit

  • A personalized 90-minute consultation: Work directly with me to craft a roadmap to your optimal health.

  • Mind-body practices: Learn how gentle movements, breathwork, and meditation can unlock your body's full healing potential.

  • Emotional exploration: Discover the emotional roots of your health challenges and learn simple tools for release and transformation.

  • Ancient wisdom: Analyze how your unique Ayurvedic and Chinese medicine profiles affect your everyday habits.

what’s included

part 01

  • This is a partnership, not a dictatorship. You know your body the best and I deeply honor your own intuition.

    It can be tough to trust a new provider in this era of medical gaslighting. So let’s get to know each other a little bit first!

part 02

  • Based on your past medical history questionnaire, we discuss your health goals and how you got to where you are today.

    This reflective exercise brings into clear focus what obstacles may have kept you stuck in unhealthy patterns.

part 03

  • The shift starts here with examining your current mindset and potential limiting beliefs around health.

    We determine what has been keeping you from achieving your health goals and the why behind the ways we all can self-sabotage.

part 04

  • This is a crucial pillar of health to address with all the confusing nutrition advice out here on these internet streets.

    We will do a deep dive into your dietary habits and the barriers you uniquely face in making healthier choices. There is no one-size-fits-all food plan so let’s get personal.

part 05

  • This is the last section for a reason. Our medical system often over emphasizes data and ignores our internal programming that leads to imbalances.

    Once we’ve addressed your history and mindset, we can utilize data to activate lasting change.

    We analyze pertinent labs that you have uploaded from your primary provider and identify any missing gaps in your nutrition or supplement regime.

part 06

  • We close our time together with a review of what we have covered over the past 90 minutes. You will leave this consultation feeling empowered, with a simple, actionable health plan for the next 3 months.

    You will receive your personalized plan within 48 hours directly in your inbox.

WHAT TO EXPECT

ONCE YOU’VE completed THE health edit, YOU WILL HAVE …

  • No complicated protocols or expensive testing. We will co-create a minimal, streamlined approach that reduces supplements, saves you money, and gives you time back to focus on what really matters.

  • After our consultation, you will receive a personalized treatment plan that you can easily refer back to at any time.

  • Inside your treatment plan, you will receive actionable monthly milestones to support the your health goals.

  • We all know we should exercise, eat healthy, and sleep well. It’s the gap between the knowing and the doing that leads to the same outcomes. Once you identify what is causing the gap in the first place, you create sustainable shifts in your health.

If you think this sounds incredible but need more information

I’ve been exactly where you are. By taking this next step…

You are going into unknown territory. Our medical system has done an excellent job in eroding the trust many people have in doctors.

And you want to know your money is really going to work for you. You can schedule a 20 minute strategy call to make sure it’s the best fit for both of us. The cost is $25. If you decide to sign up for an offering, the money will be applied to your total price.

There's no pressure, just an opportunity to explore the possibilities of a minimalistic approach to your health.

The Health Edit Strategy Call

  • There are two options. You will have a chance to upload previous labs in the last 12 months for me to review with you.

    If you have not had recent labs completed, you can contact me to arrange for a lab order.

    If you would like more in-depth support including repeat labs and specialty tests, The Complete Edit is your best option.

  • We do not take insurance.

  • Join the waitlist! If there is a heavy interest in a certain states, I will look into getting licensed there as well.

    I currently provide consultations for people residing in the following states: CA, FL, DC, MD, VA, and GA.

you have questions … I got answers.

  • I only practice telemedicine and see patients virtually. It is in deep alignment with my nomadic spirit.

    If you happen to run into me outside, please introduce yourself! I love to meet people in person. I currently live in Washington DC.

  • I became board certified in integrative medicine after a 2 year fellowship with Dr. Andrew Weil at the University of Arizona. I graduated from my internal medicine residency at The University of Cincinnati and joined one of the premier integrative medicine practices in the country in 2008.

    I have additional certifications in medical acupuncture and somatic therapeutics. I’ve also completed training at The Institute of Functional Medicine, including AFMCP and all advanced modules.

  • I do not offer refunds once we have completed our consultation. If you are truly unsatisfied with your treatment plan, please reach out to me directly.